An explosive path to zen?
Three memories stand out from my recent holiday in Indonesia. The first: time slowing to a standstill as manta ray after manta ray glided past me in the waters of the Komodo National Park. The second: wondering how I managed to find my legs tangled over my head amid sounds from the rainforest, the smell of incense and a light breeze, as I did my first yoga class in 15 years. The third: feeling despondent about how divisive politics have